{"id":891,"date":"2021-06-07T09:19:21","date_gmt":"2021-06-07T09:19:21","guid":{"rendered":"https:\/\/osteopatiagracia.com\/?p=891"},"modified":"2021-06-17T08:54:48","modified_gmt":"2021-06-17T08:54:48","slug":"este-verano-protegete-por-fuera-y-por-dentro","status":"publish","type":"post","link":"https:\/\/osteopatiagracia.com\/ca\/este-verano-protegete-por-fuera-y-por-dentro\/","title":{"rendered":"Aquest estiu, protegeix-te per fora i per dins"},"content":{"rendered":"<p>L&#8217;estiu ja \u00e9s aqu\u00ed i enguany us recomano els millors productes\u00a0 per a protegir-se del sol.\u00a0<strong>7 de cada 10 espanyols no sap b\u00e9 com, quan i on cal aplicar la protecci\u00f3 solar<\/strong>. Avui us presento 3 productes estrella de\u00a0<a href=\"https:\/\/laiasubira.ringana.com\/?lang=es\">RINGANA<\/a>\u00a0que a m\u00e9s de cuidar la pell de manera natural, protegeix el medi ambient.<\/p>\n<h2><a href=\"https:\/\/laiasubira.ringana.com\/produkt\/fresh-sunscreen-spf-20\/?lang=es\">FRESH sunscreen &#8211; B\u00e0lsam protector solar<\/a><a href=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/sunscreen-medium-spf-20.png\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-894 alignright\" src=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/sunscreen-medium-spf-20-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/sunscreen-medium-spf-20-300x300.png 300w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/sunscreen-medium-spf-20-150x150.png 150w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/sunscreen-medium-spf-20-768x768.png 768w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/sunscreen-medium-spf-20.png 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/h2>\n<p>La seva f\u00f3rmula <strong>resistent a l&#8217;aigua i sense nanopart\u00edcules<\/strong> (no penetren en les c\u00e8l\u00b7lules) aposta per filtres solars minerals naturals. Perfecte per a prescindir de filtres UV sint\u00e8tics. <strong>Protegeix del 96% dels raigs UVA i\u00a0UVB\u00a0i cont\u00e9 antioxidants per a reduir els radicals lliures que produeix l&#8217;exposici\u00f3 al sol<\/strong>. Els altres protectors qu\u00edmics protegeixen un 98%. Sincerament, et val la pena per un 2%?<\/p>\n<p>Aquest protector solar genera un bronzejat uniforme i contraresta intensament els s\u00edmptomes d&#8217;envelliment cutani causat pel sol.\u00a0La\u00a0FRESH\u00a0sunscreen\u00a0protegeix cos i cara i tamb\u00e9 disposes d&#8217;una <a href=\"https:\/\/laiasubira.ringana.com\/produkt\/fresh-sunscreen-pocket\/?lang=es\">versi\u00f3\u00a0pocket<\/a>.<\/p>\n<p><strong>Qu\u00e8 significa la denominaci\u00f3 \u201cmedium\u00a0SPF\u00a020\u201d en el nom del producte?<\/strong><\/p>\n<p>\u201cSPF\u201d\u00a0significa\u00a0sun\u00a0protection\u00a0factor, \u00e9s a dir factor de protecci\u00f3 solar o\u00a0FPS\u00a0en angl\u00e8s. S&#8217;indica amb un n\u00famero i la corresponent categoria, que en el\u00a0FRESH\u00a0sunscreen\u00a0\u00e9s \u201c20, mitj\u00e0\u201d. El factor de protecci\u00f3 solar reflecteix la protecci\u00f3 contra raigs solars que enrogeixen la pell. Indica durant quant temps addicional pot exposar-se la pell untada al sol abans de quedar vermella. El temps que es pot romandre sota el sol sense protecci\u00f3 i sense que la pell es torni vermella o vermellosa est\u00e0 definit per l&#8217;anomenat temps d&#8217;autoprotecci\u00f3 de la pell. Aquest varia segons cada cas i dep\u00e8n del tipus de pell. El factor de protecci\u00f3 solar multiplicat pel temps d&#8217;autoprotecci\u00f3 de la pell resulta la durada m\u00e0xima sota el sol fins que la pell s&#8217;enrogeix. L&#8217;aplicaci\u00f3 posterior de crema mant\u00e9 la protecci\u00f3 durant el dia, per\u00f2 no l&#8217;augmenta m\u00e9s.<\/p>\n<p>Us poso un exemple: En el meu cas, la meva pell pot tolerar el sol sense protecci\u00f3 durant 10 minuts, amb una protecci\u00f3\u00a0FPS\u00a020, podria estar exposada al sol durant 200 minuts, \u00e9s a dir, 2 hores i 20 minutos. Ho calculem multiplicant 10 minuts per 20 que \u00e9s el factor que estic usant.<\/p>\n<blockquote>\n<div class=\"traductor-textarea form-group\">\n<div class=\"textarea-desti col-xs-12 col-sm-6\">\n<div class=\"form-control second-textarea\" style=\"text-align: center;\"><strong>Cuida de tu, dels teus i del medi ambient, <\/strong><\/div>\n<div class=\"form-control second-textarea\" style=\"text-align: center;\"><strong>de les nostres mars i oceans, amb productes 0 t\u00f2xics i 0 contaminants<\/strong><\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n<div class=\"traductor-checkbox form-group\">\n<div class=\"row\">\n<h2><\/h2>\n<h2><a href=\"https:\/\/laiasubira.ringana.com\/produkt\/fresh-sunscreen-face\/?lang=es\">FRESH Sunscreen Fac<\/a><a href=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/fichero_119994_20210407.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-923 alignleft\" src=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/fichero_119994_20210407-276x300.jpg\" alt=\"\" width=\"218\" height=\"237\" srcset=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/fichero_119994_20210407-276x300.jpg 276w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/fichero_119994_20210407.jpg 576w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a><a href=\"https:\/\/laiasubira.ringana.com\/produkt\/fresh-sunscreen-face\/?lang=es\">e<\/a><\/h2>\n<p>Per a una cara saludable i bonica sota el sol, disposes del nou\u00a0<strong>FRESH\u00a0Sunscreen\u00a0Face\u00a0Medium\u00a0SPF\u00a015<\/strong>, amb certificat COSMOS, que ofereix una protecci\u00f3 intensa i prev\u00e9 l&#8217;envelliment de la pell causat pel sol.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<h2><\/h2>\n<h2><a href=\"https:\/\/laiasubira.ringana.com\/produkt\/fresh-cooling-spray\/?lang=es\">FRESH cooling spray &#8211; Spray refrescant i relaxant<\/a><a href=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/cooling-spray.png\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-895 alignright\" src=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/cooling-spray-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/cooling-spray-300x300.png 300w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/cooling-spray-150x150.png 150w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/cooling-spray-768x768.png 768w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/cooling-spray.png 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/h2>\n<p>Tot un plaer refrescant per a aquest estiu! El\u00a0FRESH\u00a0cooling\u00a0esprai transmet una sensaci\u00f3 immediata d&#8217;alleujament en <strong>cames i peus cansats<\/strong>, perfecte per a la prevenci\u00f3 de varices.<\/p>\n<p>Com \u00e9s un <strong>relaxant muscular<\/strong>, ho podem aplicar a coll, clatell i esquena. T\u00e9 el mateix efecte fred-calor que les pomades musculars.<\/p>\n<p>A m\u00e9s, <strong>protegeix dels mosquits de manera natural<\/strong>; oblida&#8217;t, PER FI, dels productes qu\u00edmics per a protegir els m\u00e9s petits dels mosquits!<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/laiasubira.ringana.com\/ofertas\/?lang=es\">OFERTA ESPECIAL!<\/a><\/h2>\n<p><a href=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/Foto-de-Laia-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-893 aligncenter\" src=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/Foto-de-Laia-2-300x271.jpg\" alt=\"\" width=\"300\" height=\"271\" srcset=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/Foto-de-Laia-2-300x271.jpg 300w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/Foto-de-Laia-2.jpg 638w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li>-10% de descompte, comprant nom\u00e9s la\u00a0FRESH\u00a0sunscreen\u00a0(36\u20ac).<\/li>\n<li>&#8211; 5\u20ac de descompte en la teva primera compra. Aplicable si tries nom\u00e9s la\u00a0FRESH\u00a0sunscreen\u00a0o el\u00a0Pack\u00a0FRESH\u00a0sunscreen\u00a0+\u00a0FRESH\u00a0cooling\u00a0esprai.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><a href=\"https:\/\/laiasubira.ringana.com\/produkt\/caps-protect\/?lang=es\">CAPS protect &#8211; Escut protector interior<\/a><\/h2>\n<p>Les\u00a0CAPS\u00a0protect\u00a0s\u00f3n un veritable multitalent a l&#8217;hora de <strong>protegir de radicals lliures causats pel sol<\/strong>, <strong>contaminaci\u00f3<\/strong> o <strong>llum blava<\/strong>. Al seu torn, les\u00a0flavonas, les\u00a0antocianinas\u00a0i els \u00e0cids\u00a0hidroxicin\u00e0mics\u00a0d&#8217;extracte de taronja\u00a0sanguina\u00a0aporten un bronzejat uniforme.<br \/>\n<a href=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/RINGANA-CAPS-protect-new-formulation.png\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-896 aligncenter\" src=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/RINGANA-CAPS-protect-new-formulation-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/RINGANA-CAPS-protect-new-formulation-300x300.png 300w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/RINGANA-CAPS-protect-new-formulation-150x150.png 150w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/RINGANA-CAPS-protect-new-formulation-768x768.png 768w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/RINGANA-CAPS-protect-new-formulation.png 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Segueix-me tamb\u00e9 en el meu Instagram\u00a0<a href=\"https:\/\/www.instagram.com\/osteopatiagracia\/\"><strong>@osteopatiagracia<\/strong><\/a>. I\u00a0visita el meu\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCw2_ihsj-c1iVCkcyeFcDMA\">Canal\u00a0Youtube<\/a>, on cada setmana us mostro diferents tractaments.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-891 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/osteopatiagracia.com\/ca\/este-verano-protegete-por-fuera-y-por-dentro\/whatsapp-image-2021-06-07-at-11-38-09\/'><img width=\"225\" height=\"300\" src=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-07-at-11.38.09-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-07-at-11.38.09-225x300.jpeg 225w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-07-at-11.38.09-768x1024.jpeg 768w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-07-at-11.38.09.jpeg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/osteopatiagracia.com\/ca\/este-verano-protegete-por-fuera-y-por-dentro\/whatsapp-image-2021-06-07-at-11-34-51\/'><img width=\"224\" height=\"300\" src=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-07-at-11.34.51-224x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-07-at-11.34.51-224x300.jpeg 224w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-07-at-11.34.51-768x1027.jpeg 768w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-07-at-11.34.51-766x1024.jpeg 766w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-07-at-11.34.51.jpeg 1496w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<div class=\"traductor-textarea form-group\">\n<div class=\"textarea-desti col-xs-12 col-sm-6\">\n<p class=\"form-control second-textarea\">Si vols protegir la teva pell i la dels teus amb aquests productes, fes la teva comanda en aquest <a href=\"https:\/\/laiasubira.ringana.com\/\">link<\/a> o <a href=\"https:\/\/osteopatiagracia.com\/es\/contactar\/\">contacta&#8217;m<\/a>.<\/p>\n<\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>L&#8217;estiu ja \u00e9s aqu\u00ed i enguany us recomano els millors productes\u00a0 per a protegir-se del sol.\u00a07 de cada 10 espanyols no sap b\u00e9 com, quan i on cal aplicar la protecci\u00f3 solar. Avui us presento 3 productes estrella de\u00a0RINGANA\u00a0que a m\u00e9s de cuidar la pell de manera natural, protegeix el medi ambient. FRESH sunscreen &#8211; B\u00e0lsam protector solar La seva f\u00f3rmula resistent a l&#8217;aigua i sense nanopart\u00edcules (no penetren en les c\u00e8l\u00b7lules) aposta per filtres solars minerals naturals. Perfecte per a prescindir de filtres UV sint\u00e8tics. Protegeix del 96% dels raigs UVA i\u00a0UVB\u00a0i cont\u00e9 antioxidants per a reduir els radicals lliures que produeix l&#8217;exposici\u00f3 al sol. Els altres protectors qu\u00edmics protegeixen un 98%. Sincerament, et val la pena per un 2%? Aquest protector solar genera un bronzejat uniforme i contraresta intensament els s\u00edmptomes d&#8217;envelliment cutani causat pel sol.\u00a0La\u00a0FRESH\u00a0sunscreen\u00a0protegeix cos i cara i tamb\u00e9 disposes d&#8217;una versi\u00f3\u00a0pocket. Qu\u00e8 significa la denominaci\u00f3 \u201cmedium\u00a0SPF\u00a020\u201d en el nom del producte? \u201cSPF\u201d\u00a0significa\u00a0sun\u00a0protection\u00a0factor, \u00e9s a dir factor de protecci\u00f3 solar o\u00a0FPS\u00a0en angl\u00e8s. S&#8217;indica amb un n\u00famero i la corresponent categoria, que en el\u00a0FRESH\u00a0sunscreen\u00a0\u00e9s \u201c20, mitj\u00e0\u201d. El factor de protecci\u00f3 solar reflecteix la protecci\u00f3 contra raigs solars que enrogeixen la pell. Indica durant quant temps addicional pot exposar-se la pell untada al sol abans de quedar vermella. El temps que es pot romandre sota el sol sense protecci\u00f3 i sense que la pell es torni vermella o vermellosa est\u00e0 definit per l&#8217;anomenat temps d&#8217;autoprotecci\u00f3 de la pell. Aquest varia segons cada cas i dep\u00e8n del tipus de pell. El factor de protecci\u00f3 solar multiplicat pel temps d&#8217;autoprotecci\u00f3 de la pell resulta la durada m\u00e0xima sota el sol fins que la pell s&#8217;enrogeix. L&#8217;aplicaci\u00f3 posterior de crema mant\u00e9 la protecci\u00f3 durant el dia, per\u00f2 no l&#8217;augmenta m\u00e9s. Us poso un exemple: En el meu cas, la meva pell pot tolerar el sol sense protecci\u00f3 durant 10 minuts, amb una protecci\u00f3\u00a0FPS\u00a020, podria estar exposada al sol durant 200 minuts, \u00e9s a dir, 2 hores i 20 minutos. Ho calculem multiplicant 10 minuts per 20 que \u00e9s el factor que estic usant. Cuida de tu, dels teus i del medi [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[40,41],"_links":{"self":[{"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/posts\/891"}],"collection":[{"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/comments?post=891"}],"version-history":[{"count":12,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/posts\/891\/revisions"}],"predecessor-version":[{"id":928,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/posts\/891\/revisions\/928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/media\/892"}],"wp:attachment":[{"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/media?parent=891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/categories?post=891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/tags?post=891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}