{"id":790,"date":"2021-04-30T12:33:18","date_gmt":"2021-04-30T12:33:18","guid":{"rendered":"https:\/\/osteopatiagracia.com\/?p=790"},"modified":"2021-05-04T10:17:25","modified_gmt":"2021-05-04T10:17:25","slug":"como-mejorar-tu-postura-diaria","status":"publish","type":"post","link":"https:\/\/osteopatiagracia.com\/ca\/como-mejorar-tu-postura-diaria\/","title":{"rendered":"Com millorar la teva postura di\u00e0ria"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"> La mala postura pot afectar la nostra condici\u00f3 f\u00edsica i mental. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Mantenir una bona postura corporal \u00e9s fonamental per a la salut f\u00edsica i sumi correlacions demostrada amb l&#8217;Estat d&#8217;\u00e0nim. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Si no tens cura teva postura -tant de peu, com assegut o en moviment- i si mantens un estil de vida sedentari, podries arribar a desenvolupar problemes greus i duradors, com ara fatiga cr\u00f2nica, h\u00e8rnies discals o una mala alineacions corporal. <\/span><\/p>\n<p><a href=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/04\/DSC_0090.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-791 aligncenter\" src=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/04\/DSC_0090-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/04\/DSC_0090-300x200.jpg 300w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/04\/DSC_0090-768x512.jpg 768w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/04\/DSC_0090-1024x683.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\"> Sabem doncs, que la mala postura ens afecta a nivell estructural, funcional i visceral. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Si t&#8217;identifiques amb alguna de les postures incorrectes de l&#8217;\u00faltima fotografia, no dubtis a contactar-me i t&#8217;ajudarem a corregir tant la teva estructura com alguna malaltia visceral que puguis tenir, aix\u00ed com millorar el teu estat an\u00edmic. <\/span><\/p>\n<p><a href=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/04\/postura.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-793 aligncenter\" src=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/04\/postura-300x195.jpg\" alt=\"\" width=\"300\" height=\"195\" srcset=\"https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/04\/postura-300x195.jpg 300w, https:\/\/osteopatiagracia.com\/wp-content\/uploads\/2021\/04\/postura.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La mala postura pot afectar la nostra condici\u00f3 f\u00edsica i mental. Mantenir una bona postura corporal \u00e9s fonamental per a la salut f\u00edsica i sumi correlacions demostrada amb l&#8217;Estat d&#8217;\u00e0nim. Si no tens cura teva postura -tant de peu, com assegut o en moviment- i si mantens un estil de vida sedentari, podries arribar a desenvolupar problemes greus i duradors, com ara fatiga cr\u00f2nica, h\u00e8rnies discals o una mala alineacions corporal. Sabem doncs, que la mala postura ens afecta a nivell estructural, funcional i visceral. Si t&#8217;identifiques amb alguna de les postures incorrectes de l&#8217;\u00faltima fotografia, no dubtis a contactar-me i t&#8217;ajudarem a corregir tant la teva estructura com alguna malaltia visceral que puguis tenir, aix\u00ed com millorar el teu estat an\u00edmic.<\/p>\n","protected":false},"author":5,"featured_media":792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/posts\/790"}],"collection":[{"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":4,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/posts\/790\/revisions"}],"predecessor-version":[{"id":805,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/posts\/790\/revisions\/805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/media\/792"}],"wp:attachment":[{"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/media?parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/categories?post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osteopatiagracia.com\/ca\/wp-json\/wp\/v2\/tags?post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}